Level up your fitness. Feel stronger, move better.

Services Overview

At Live Boundless Fitness, we offer coaching experiences that go beyond physical transformation. Each package is designed to help you rise with intention—whether you're rewriting your wellness story, preparing for the stage, or refining your presence.

The Boundless Blueprint

Young woman exercising outdoors in front of a graffiti-covered wall, performing a lunge with hands clasped in front of her chest, wearing black workout clothes and white sneakers.

Lifestyle Transformation Coaching

This signature package is for those ready to commit to lasting change. It includes personalized fitness programming, nutrition guidance, mindset coaching, and weekly accountability check-ins. You’ll receive curated resources, habit-building strategies, and support designed to help you live with clarity and purpose.

Includes:

  • Customized fitness and nutrition plans

  • Weekly check-ins and progress tracking

  • Mindset coaching and habit rituals

  • Access to exclusive wellness resources

Designed for individuals seeking intentional change.

Competition Prep

A female bodybuilder in a red bikini standing on stage during a competition, posing with one hand on her hip and smiling, with a large backdrop displaying the event's logo.

Physique Coaching for Competitive Excellence

Designed for athletes preparing to compete, this premium package includes strategic training, nutrition planning, peak-week guidance, and mindset support. Whether it’s your first show or your next level, we’ll help you show up with confidence and excellence.

Includes:

  • Customized prep programming and peak-week strategy

  • Nutrition and supplementation guidance

  • Weekly progress check-ins and posing feedback

Ideal for competitors seeking precision, polish, and performance.

Stage Presence

A woman standing on stage at a fitness event, wearing a pink outfit and smiling. Stage background includes signs with the words 'FG Shop Gym,' 'Lift,' and logos.

Posing & Presentation Coaching

Command the stage with grace and confidence. These one-on-one sessions focus on posing technique, transitions, and presence. Whether you’re preparing for competition or refining your presentation, this offering helps you showcase your hard-earned results.

Includes:

  • Private posing sessions (virtual or in-person)

  • Feedback on flow, transitions, and stage energy

  • Optional posing guide and video review

 For athletes and performers who want to radiate confidence and poise.

Thank you once again for teaching women how to pose at the event! I got to talk to the women who were posing and got nothing but positive feedback, which made me so happy because that was what the event was about.”

- Kasia, Ladies Lift Charity Event

Group of women in athletic outfits on stage during a fitness event, with pink digital screens in the background displaying the words "LOAD IN" and "LIFT" and the logo of The Shop Gym.

Ready to Begin?

Transformation starts with a single decision. Apply for coaching and take the first step toward living boundless.